The Jamaican Culture

  Two Policemen Killed in Waltham Park Shooting – Jamaica Rocked by Off-Duty Attack Date: November 13, 2025 Location: Waltham Park Road, St Andrew, Jamaica Off-Duty Officers Fatally Shot in Brazen Night Attack Two off-duty members of the Jamaica Constabulary Force (JCF) were fatally shot on Wednesday night in a chilling incident that has reignited concerns about public safety and criminal boldness. Victims Identified The deceased officers are Constable Charles Stewart of the Spanish Town Police and Constable Jemarey Gordon of the Counter-Terrorism and Organised Crime Investigation Branch (CTOC). Both were reportedly at a business establishment near 83 Lane on Waltham Park Road when the attack occurred. Timeline of the Attack According to eyewitness reports, a lone gunman approached the officers around 8:00 p.m. and opened fire. The men were rushed to hospital but succumbed to their injuries shortly after arrival. Police Response and Investigation The Major Inves...

 Prime Minister Andrew Holness has announced a significant Building Support Programme in Parliament, designed to provide critical assistance to households affected by the recent devastation from Hurricane Melissa. The initiative will channel funds directly to Members of Parliament (MPs) across the island to fast-track housing repairs and reconstruction. The funding is structured on a tiered system, prioritizing the parishes that bore the brunt of the storm. Tiered Allocation Details During his address, the Prime Minister outlined the three-tiered allocation plan: $10 Million Allocation: MPs in the parishes deemed worst-affected —St. Elizabeth, Westmoreland, St. James, Hanover, and Trelawny—will each receive $10 million. $5 Million Allocation: Constituencies in St. Ann, Manchester, and Clarendon will receive $5 million each. $3 Million Allocation: MPs in all other parishes will be allocated $3 million to address housing needs in their respective communities. Parliamentary Clarif...

 Star fruit, also called  Chinese fruit in Jamaica, is a tropical gem with a unique star-like shape when sliced. Beyond its beauty, this fruit is packed with nutrients that support overall health and wellness.   Nutritional Profile of Star Fruit Star fruit is low in calories but rich in essential vitamins and minerals: • Vitamin C  boosts immunity and skin health • Fiber  supports digestion and heart health • Antioxidants  protect against free radical damage • Potassium & Magnesium help regulate blood pressure and nerve function Key Health Benefits of Star Fruit 1. Strengthens the Immune System With high levels of vitamin C, star fruit helps the body fight infections, supports wound healing, and promotes healthy skin. 2. Supports Digestive Health The dietary fiber in star fruit aids digestion, prevents constipation, and promotes a healthy gut microbiome. 3. Promotes Heart Health Fiber and antioxidants work together to lower cholesterol levels, r...